BIOGRAPHY

I’m a coach and therapist with 20+ years’ experience, working with pro athletes, musicians, and a broad spectrum of clients with varying backgrounds and goals.

Originally from North Yorkshire, I trained in gymnastics, swimming, tennis, and skiing — eventually focusing on gymnastics and trampoline. I began coaching at 16 and ran my own club.

Driven by a passion for sport and first-hand experience with injuries, I earned a degree in Sport Therapy & Sport Science. My clinical work has included elite rugby, football, athletics, swimming, and tennis, alongside coaching rugby and training lifeguards.

My approach blends a wide range of therapeutic methods, always led by your body’s response — to help you recover and perform at your best, as efficiently as possible.

Specialties:

  • Deep tissue massage
  • Sports massage
  • Bodywork
  • Joint mobilization
  • Musculoskeletal injury treatment
  • Rehabilitation & injury prevention