BIOGRAPHY

I’m a coach from Scotland with over 10 years of experience in the health and fitness industry. For the past 6 years, I’ve been based in Amsterdam, working as a results-driven trainer, including time at Ultimate Performance in Amsterdam. I help people at all levels — from beginners to those with experience who feel stuck. My approach takes you from feeling out of place to being in the best shape of your life, often captured in a fitness photoshoot.

Whether or not you go for the shoot, my goal is to guide, educate, and empower you so you feel confident, informed, and in control of your own health and progress.

Diplomas:

  • Diploma In Fitness Health and Exercise
  • Rugby Strength and Conditioning Level 1
  • ISAK Level 1 Practitioner (The International Society for the Advancement of Kinanthropometry)
  • ACA (Advanced Coaching Academy in Training, Nutrition and Business Acumen)
  • Fitness Rebels 24 Week Course – Pain, Dysfunctions and Advanced Programming.